Preheat oven to 350
(this can be microwaved 6 mins, but its not as good)
Mix all ingredients in a large bowl
Spray a baking pan (standard cake sized) with cooking spray
Put ingredients into pan
Bake until bubbly and beginning to brown on top (I usually get impatient and end up broiling it )
Serve with your favorite corn chips
Stand the heck back and watch it disappear!!
It was named Dumont Dunes Dip cause someone didn't like Artichokes .
To make myself feel better, I use all the low fat things I can find!